30 Days to better Preparedness. Day 7. The Pantry.
When I first started stocking up I filled my cupboards and a little wine cellar that we had in our house at that time. To do it I gave up my weekly coffee and cake which was around $8. I then used that money to stock up the best I could buying half price specials, which doubled my money,
This gave me an enormous amount of supplies after a year! I did buy long lasting, useful things that we use. But eventually I knew I now needed a plan to rotate this all into regular use.
I began to group things and figure out how much I had and what I needed to do next. (Early days!)
In the kitchen pantry my cupboard was full and I felt pretty happy with the food I had on hand until I cleaned it all out and decided to remove all non food items. I had a few appliances and odd things in there. After doing this and organising it suddenly I realised I have much less food than I thought!
Now is the time to review how much food you actually have on hand and if you actually have the things you need. Pretend you could not leave the house for two weeks or bring food in. We have our emergency meals in the freezer. Lets forget about them and focus on living out of our pantry.
It is reasonably simple to work out how much you need to store of each item. Cath has excellent videos on these subjects over at The Cheapskates Club like this one here How much do you need? There is a whole series on good pantry building advice.
Depending on where you are with your supplies set a target. I began with a goal of needing to buy nothing for one month. So we use 3 litres of milk a week. If my goal was one months supply then I need to store 3 litres x 4 weeks = 12 cartons. If you start with the top basics in your house and know you have those then you can add items that are more supplementary like spices, sauces etc.
Think of the basics you need very day and make sure you have those.
Next work out meals you can make from just stored goods. If you have a garden you can include the ingredients you can pick. If you have other sources you can include those like I can include eggs. But if you only have a pantry then stick with what is in there. We want to be able to make actual meals.
Make a list of meals you can make from what you have. You may find there are certain things you could make if only you had one more ingredient! Write that ingredient on your shopping list and add this meal to the meals you can make.
An example for me is I can make Tuna Mornay entirely from the pantry and it is delicious. I would use one long life milk, one scoop of my homemade chicken soup mix (one packet of dry chicken noodles soup is the same) one tin of corn, one tin of tuna. So I have a meal. I can fancy that up as my freezer container cheese and my pantry has breadcrumbs if I want to make a topping as well.
I keep a lot of pasta and gluten free pasta, jars of pasta sauce etc. Because I have herbs in the garden and various veggies I know I can come up with different meals based on these ingredients. I keep long life cream so I could do a creamy version. I have eggs so I could make a Carbonara.
I do consider other areas like laundry part of our pantry but today lets just consider our food pantry and try and honestly asses our ability to live on what we have stored.
I hope this exercise gives you a list of meals you can make, ideas of what you need to add and an indication of how many weeks you would be ok for the basics you use every day.
Don't get overwhelmed. Set a small target like two weeks if you are just starting out. Have enough of each of your basics for two weeks. If you are more stocked up then make longer periods your goal.
Aussie ladies please be ready for the truckies strike.
My opportunity was to use my day to make some fruit cakes.
I am building up my supplies but it is hard for me to pull meals together. I have recipes I keep making but use meat from the freezer. Would you share your dry chicken noodle soup recipe with me please. Thank you. We are having days over 90. Hard to function with the heat and allergies. I can't help but think of the people suffering in Afghanistan. Hubby put signs on the different turn off valves for different things awhile back for me. I need to review and look at them all. Thank you for sharing. Nancy
ReplyDeleteDear Nancy,
DeleteIt is still good if you have meat in the freezer. Just thinking of if we had no freezer anymore of other alternatives. Ok my soup mixes are here https://thebluebirdsarenesting.blogspot.com/2017/08/pantries-and-preparedness-money-and.html. I use the chicken one all the time and it is so good. Afghanistan is a very upsetting situation, really distressing. Good on your husband for putting signs on the valves! Good idea! Many thanks, Annabel.xxx
We are very well stocked but will keep adding. I heard reports that our government is ordering farmers to burn their crops in the middle of a drought and food shortages. The discount grocers that sell off surplus are loaded with good foods right now. The plan is to go out tomorrow and stock from those discounted foods. Today they are advertising meat as low as 60 cents a pound. When times are tough is when they get in the good food because it is not being purchased at full price.
ReplyDeleteAn easy pantry meal here is a pint jar of our home canned chicken, 1/2 to 1 cup green salsa, 2 cups chicken broth for which I would use chicken base along with the broth from the chicken, and 1 cup white rice. Combine and simmer for 20 minutes.
Another is a jar of our home canned pork shredded and mixed with BBQ sauce and served in buns or over a baked potato.
A jar of our home canned beef drained and the broth thickened into a gravy served over noodles.
Black-eyed peas from a can (Luck's) over white rice with cornbread.
Box mac n cheese with the squeeze cheese packet.
Yellow rice mix that we buy in bulk at Sam's with added black beans for protein and topped with salsa.
Lana,
DeleteI have seen evidence of what is happening to the farmers and having to destroy their crops. If they don't take what they are offered and destroy their crops they will be given next to nothing at sale time so they force their hand. You are wise to get those foods at such good prices. 60 cents a pound for meat is unheard of! I would be running to a sale like that.
XOXO
Vicky
Wow, that seems so ridiculous to burn crops - is this AU or in the US? What evidence have you seen? Frightening.
Deletehttps://www.snopes.com/fact-check/government-farmers-destroy-crops/
DeleteGreat post, advice and challenge! Now more than ever, even we city dwellers need to have a stocked pantry. Last year during the lockdown, when shortages became obvious. I switched from my yearly shopping in December to topping up as we used things, so the pantry was always where I needed it (and wanted it) to be. And filling the pantry with ingredients, rather than ready-made mixes/meals, means you can swap things around for a different meal if you want to. Ingredients give us options!
ReplyDeleteCath,
DeleteYou have done fantastic with your pantry stocking. I started out as a one year goal and have upped it to two on many things. I do have some packets and mixes, but much of it is to help out others who don't cook with the exception of a few that I like to keep on hand for emergencies that take little cooking fuel. I agree though that with ingredients we have plenty more options as far as a meal.
XOXO
Vicky
I'm actually ahead on this one--I recently cleaned and reorganized my deep pantry, which is in our attached garage. I am continuing to add to it as I find good deals. I have a pretty good idea of what I could make with pantry items because I've done it lots of times--including tonight! (I used a box of scalloped potatoes, mixed with ham cubes from the freezer, opened a can of green beans and called it good--and it was!).
ReplyDeleteI think it's really important to keep your groceries well-organized in order to keep track of what you've got and what you need. That's been a problem here because we don't have much storage in the kitchen. Things don't get put back because something else got stuck in its place. Fortunately, I have a pretty good idea of what's here, but nobody else can find a thing! It's also always in a very inconvenient location. We recently figured out where to add an additional big cupboard and a new drawer and we've contracted to have them built to match what's already here. It's going to cost some $$$, but it's going to make the kitchen so much better. It will also free up most of an existing cupboard and another drawer. Don't know if this will solve my problems, but it's gotta help.
mikemax,
DeleteCongratulations on your addition of cupboard and drawer! If it makes your kitchen better and gives you more space it will be well worth the cost. An organized pantry is always nice but if you know what you have then you are still way ahead of the game. Too many forget what they have and things stay in the pantry never used for too long. Something out of place here and there is no biggie.
XOXO
Vicky
Remember no one wants to eat bulk staple foods like rice or pasta for weeks without a few favourite spices or herbs. They keep well. I'll be getting stock cubes and some jars of curry pastes etc to sparkle up the flavours. And black pepper, which I have to have with egg dishes!
ReplyDeleteYour cakes look great Annabel, and they keep for months too!
Kate
Lol Kate your right!
DeleteHerbs, spices and flavorings really help if you have to eat repetitive foods like rice or pasta. The simple things make all the difference!
XOXO
Vicky
I am ahead on this one - just did an inventory a day before as our covid cases start rising in my country. I am good for a while without any shopping and building up my pantry started while reading your old blog a while ago. I have stock on pet food, toiletries, hygiene and yarn for handmade projects, too. I have ingredients to make different meals and always cook from scratch. I 've seen my granny and my mum making "king meals" out of almost nothing during the hard comunism years. We always had very tasty food and ate it without questioning but honestly I don't know how they managed food being scarce and on small rations during the '80. Exactly like you, Annabel, I started my pantry with money I saved not buying takeaway lunches at the office like my coleagues do every day. It is crazy how much it cost and how low quality sometimes is. I always pack my lunch and snacks with me. I keep an eye on sales and buy only what we eat. For us, it is harvest time so we prepare all the jams and pickles and frozen veggies in the freezer. So far I managed every challenge, looking forward to the next ones. And thank you. Laura_s_world from Romania
ReplyDeleteLaura,
DeleteYou are doing so well! I was raised on simple foods that my families made. They didn't have much money and those simple dishes are some of my favorite. As long as we like to eat it then it doesn't need to be fancy. I hope you have a wonderful harvest and are able to add an abundance to your pantry. We are nearing the end of our season where I'm at so I'm getting the last veggies out of the garden over the next few weeks.
XOXO
Vicky
Great tips here Annabel. I sited your blog series on my post today xoxo JES ♥️
ReplyDeleteThank you so much Jes! xxx
DeleteThanks for the tips. Like you, tuna mornay is doable from the pantry. The most important things in my pantry are dried legumes - kidney beans, black beans, chickpeas and haricot beans along with rice and quinoa. With addition of spices and garden produce I can make a wide selection of meals.
ReplyDeleteFairy,
DeleteBeans and rice are always so good to have plenty of. So many good things can be made from them. And garden produce well you can't better than that. We grow it so we know what is exactly in it. Healthy and hopefully abundant!
XOXO
Vicky
I am really enjoying this series Annabel and am taking notes as we go along. I agree with Cath that ingredients give us options.
ReplyDeleteI'm ahead on this one as well. I just inventoried my pantry over the weekend and did another stock up from Vitacost as I had a % off gift card. I have plenty of tuna and packs of salmon in my pantry as well as beans, rice, noodles, pasta, etc. I also have a stock of spices/ salsa. I've moved everything that isn't food onto different shelves months ago. I also have all of each kind of ingredient together (all the types of beans) . I have flour and cornmeal in my freezer.
ReplyDeleteI live in the U.S. so am wondering what exactly is “long life milk and cream”? Is it powdered milk?? Thanks to Brenda from CoffeeTea Books and Me blog, I have made up a list of the meals I usually make for a month and a grocery list to go with it, so I can make sure I have everything on hand. I have beef and chicken in the freezer, but also bought canned chicken that I can use with some of my recipes. I have lots of rice, pasta, barley, etc and canned veggies, plus we grow lettuce, tomatoes, cucumbers, corn, onions, potatoes, and carrots, in our garden. We also have apple trees and blueberry bushes. I freeze rather than can. Discovered I have the wrong kind of stove to can! But I need to do a major inventory check to make sure we are well stocked for this fall and winter, as things keep getting more and more uncertain! Really appreciate all your suggestions! I have been reading your Friday posts for some time now, and have always enjoyed them! But this 30 day challenge is so timely! Thank-you and God Bless!! ~ Laura C.
ReplyDeleteDear Laura,
DeleteLong life milk and cream are available there... ask for shelf stable milk and cream. You should have cartons with last around a year. Also you can canned milk/evaporated milk. Low fat powdered milk is still the longest lasting option. But the cartons of long life are so very handy.
Brendas pantry posts have been so good I read them all!
I am glad you are well stocked up. You care able to can just buy a plug in hotplate for your canner. I prefer dehydrating but some things canning is best.
Thank you so much for joining in! with love Annabel.xxx
Laura, 3 Rivers Homestead cans on a glass top stove...Is that your issue? She's on both instagram and on you tube so do check her out.
DeleteThe shelf stable milk is on the same aisle with canned evaporated milks. In fact, I'm having a much easier time of finding shelf stable milk and a much harder one finding dry powdered milk these days. I was over the moon when I found a tiny can of powdered milk Monday which I quickly added to my pantry!
I think that my pantry and freezers are well stocked at the moment. There isn’t much more space! Today I added three dozen ready to serve pork sausage patties, packed six to a bag, which could be thawed and eaten cold if necessary. I have printed out and made a new file for the recipes I am going to prepare and freeze for the 30 ready meals. I have included many from Nagi at recipetineats.com who has put together a good variety of “pantry basics only” recipes for use in lockdown /quarantine times.
ReplyDeleteOne ingredient I always keep in my pantry is dried whole milk and tinned evaporated milk. They can save many a recipe if you have run out of fresh milk.
Gill,
DeleteGood job! Not having much space because it's full is fantastic! Its wise to have foods that can be eaten cold since we never know what circumstance may necessitate it and we need to eat. Dried or canned milks are important to have in food storage so you get another good job! Our pantries need to sustain us so keep up the good work!
XOXO
Vicky
I think that my pantry and freezers are well stocked at the moment. There isn’t much more space! Today I added three dozen ready to serve pork sausage patties, packed six to a bag, which could be thawed and eaten cold if necessary. I have printed out and made a new file for the recipes I am going to prepare and freeze for the 30 ready meals. I have included many from Nagi at recipetineats.com who has put together a good variety of “pantry basics only” recipes for use in lockdown /quarantine times.
ReplyDeleteOne ingredient I always keep in my pantry is dried whole milk and tinned evaporated milk. They can save many a recipe if you have run out of fresh milk.
I am enjoying this
ReplyDeleteSeries and stocking up myself. I’ve
Canned a lot of meat this summer also. Garden did not do well this year. Off topic but was wondering if you heard from Laine lately and how she is? Thanks, Becky
Becky,
DeleteGood job on canning meat! I can some and it is great to have. Especially during emergencies or times we don't have time to wait for meat to cook. Don't feel bad about your garden it seems to be a common thing this year that gardens are not doing as well. Mine certainly didn't and I usually have a fantastic garden.
XOXO
Vicky
Thanks for the great ideas Annabel. I’m in Sydney working from home and homeschooling from home in the lockdown. I prob have enough for 2 weeks in my pantry, but will add a few more things in my usual weekly shop today.
ReplyDeleteMy 2 meals I make from the pantry most often are::
-packet of pasta, tin of chickpeas or other beans, jar of pasta sauce(one with veggies) tin tomato
-jar tuna pasta bake, big tin tuna, tin of mixed veggies
I guess what I would make from the pantry revolves around tinned tuna, tinned beans, tinned mixed veggies and either rice or pasta
I’m also working on your other preparedness tasks snd some are things I never would have thought of so thankyou so much
Bec xoxo
Dear Annabel, Thankyou very much for these posts. I skim them quickly and will come back to them. My days are a little out of kilter with homeschooling but I am doing my best in between. I ordered the Forever fresh system from Amazon last week that you talked about in your last post of your old blog. I pressed purchase before it was out of stock again. Dehydrating is an area which would really help my pantry. Love Clare
ReplyDelete"Don't panic buy" the media says, so what is the first thing people do, of course they "panic buy"
ReplyDeleteUsually I would do a weekly shop that is delivered but as DD11 is going away on a trip with school next week and DP will be at work and me having a wonderful time alone in the first time in forever....hahaha I just went into grab a few necessities and there are already lots of empty spaces on the shelves.
Off topic but to those in lockdown I hope that you and your families are all safe and well and we are thinking of you all.
Aly xxx
I'm doing well in this area and just today decided to go ahead with a subscription pet food delivery even though my dogs eat way less in summer time due to the heat. I don't know exactly where I'm going to shove a 50 pound bag of dog food but I'll shove it somewhere. Now to get cat food as well...
DeleteHi Annabel and everyone,
ReplyDeleteWe have continued to add to and rotate our pantry items. I did purchase some more spices this week and will also get some tea since we are getting low (for us) and love our nightly tea & treat together.
One thing I love to make from the pantry is stir fry made up of small amounts of leftover veggies that are frozen, and adding an egg or small amounts of leftover cooked meat (also frozen!) with rice. Or with noodles and homemade broth that has been frozen. Fast & yummy, and helps use up all of those odds and ends. Pasta & sauce, soup with homemade muffins (I keep baking ingredients and some easy mixes on hand), fruit crisp or cobbler with preserved fruits.
I'm not sure how accurate this is, but heard from a friend of someone working in the shipping industry that things are likely to be more difficult as we get near the holidays, in terms of items reaching us quickly or always being available in stores. I have noticed that anything we import has been a little hit or miss lately - we can still get that same type of item, but if it is imported from another country, those brands are often not available.
I hope everyone has a good day.
<3
Kathy
My mother-in-law taught me years ago to keep a pantry and you & other bloggers have strengthened that wisdom. I recently reorganized mine and we could probably eat for 3 months out of it. I do need to top off my pastas and rice and would feel better with a few more cans of beans and meat and shelf-stable milk. But as is, we would be OK.
ReplyDeletePantry meals: pasta and meat sauce; pancakes or waffles with fruit, rice & beans, mashed potatoes and beef gravy.
Thank you for the chicken soup mix. I make my own onion soup and taco seasoning. I'll be making your recipe this weekend.
I hope that in some way you can know how much we all appreciate you for all you do for us.
ReplyDelete